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Sean Tolram

Sean Tolram

Mindfulness Teacher and Coach, My Trained Mind

Sean has spent over 20 years managing digital teams in the corporate world. During this time he has experienced toxic working environments, unhealthy working practices and high levels of stress and burnout. He is now a mindfulness teacher and coach, and is focused on helping employees to build happy, healthy and successful careers. Sean believes that by looking after our brains, and understanding the way they work, we can be at our best and unlock our full potential.